Confidence Clinic
Confidence Clinics for youth are dedicated to creating a safe, inclusive, and nurturing environment where young people can build self-confidence, explore who they are, and develop the emotional tools needed to thrive. Through supportive mentorship, engaging activities, and peer connection, we empower adolescents to discover their strengths, express themselves authentically, and grow with resilience.
Adolescent DANCER Confidence Clinic - Virtual
This Virtual DANCER Confidence Clinic for youth ages 8 to 17 is a one-hour online session designed specifically for dancers. It will create a safe, supportive space where young dancers can explore their self-confidence, connect with peers, and gain practical tools for personal growth—all from the comfort of home. Guided by trained facilitators, the session includes interactive discussions, confidence-building exercises, and simple strategies for self-expression. The cost is $20 per participant. The clinic is 5:30 to 6:30 pm CT.
Adolescent DANCER Confidence Clinic - In-Person
This In-person Dancer Confidence Clinic for youth ages 8 to 17 is a focused, one-hour session designed especially for dancers. It will provide a safe, uplifting space where young dancers can begin to explore their self-worth, build confidence, and connect with peers in a supportive environment. Through a mix of guided discussion, interactive activities, and practical tools, participants will learn to identify their strengths, express themselves more confidently, and develop a positive self-image. The cost is $25 per participant. The clinic is from 7:00 - 8:00 pm CT.
Coming soon: Back-to-School Confidence Clinic
Ready to walk into the new school year feeling more confident, prepared, and in control? Our Back-to-School Confidence Clinic is designed just for youth—to help build self-esteem, manage stress, and feel great about who they are. Stay tuned… we’ve got something coming soon! Clinic will be held in-person in Inver Grove Heights.